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Recipe: Creamy Asparagus Soup

Ingredients:

  • 1.5 lbs fresh asparagus
  • Half stick of Earth Balance (4 tablespoons = half a stick)
  • 2 Tbsp olive oil
  • 1 onion (chopped)
  • 1 Tbsp flour
  • 4 C no chicken broth or broth made from a vege bouillon
  • 1 tsp thyme

Instructions:

- trim tough ends from asparagus spears and cut into 1 inch lengths

- heat Earth Balance and olive oil in a large saucepan and gently cook onion until soft but not brown

- add asparagus pieces and cook for 5 minutes

- sprinkle flour over asparagus, stir well and cook on low for 3 minutes

- gradually add broth to pan, stirring constantly and bring to a simmer

- continue to simmer until broth is thickened and asparagus is cooked, approx 10 min

- put all cooked asparagus and onion contents into a blender, add thyme, and blend until very smooth, or use an immersion blender and blend directly in the saucepan

- CAUTION - if using a regular blender, be very careful not to fill to the top before blending as the hot mixture will expand and could spill out over the top.

- optional: garnish the soup with a dollop of pesto or sprinkle with crispy croutons

- Serves 4

Courtesy of Laura Knapp